Homemade Snacks for a Long Car Ride
March 5, 2025
Packing homemade or thoughtfully chosen snacks for a long car ride with a toddler and baby is a game-changer for keeping everyone happy and stress-free.
Bringing homemade snacks on a long car ride for your kids have several benefits beyond just keeping them full. Nutritional control is a major advantage—you can ensure the snacks are made with wholesome, natural ingredients without excess sugar, preservatives, or artificial additives found in store-bought options.

Another benefit is cost savings, as making snacks at home is often more affordable than buying pre-packaged toddler snacks.
Prevents Hunger Meltdowns – Little ones get hungry frequently, and having snacks on hand helps avoid cranky, fussy moments before the next meal stop.
Keeps Kids Entertained – Eating is an activity! Offering bite-sized, slow-eating snacks helps keep little hands busy and makes the ride feel shorter.
Minimizes Mess & Choking Risks – Homemade snacks can be prepared in toddler-friendly, easy-to-hold portions that are less crumbly and safer to eat on the go, helping to keep the car (somewhat) cleaner. Of course, no matter how much I plan ahead, my kids still manage to make a mess!
From soft granola bars to veggie muffins or their favorite fruits, planning ahead with snacks makes road trips smoother, happier, and more enjoyable for everyone. Here's two go-to recipes for a long car ride!
Homemade Sourdough Chocolate Chip Granola Bars



Adding sourdough starter to granola bars enhances their digestibility and nutritional benefits while giving them a subtle tangy depth of flavor. This version incorporates discard or active sourdough starter, making it a great way to reduce waste while creating a wholesome, toddler-friendly snack!
Ingredients:
- 1 ¼ cups rolled oats
- ½ cup whole wheat flour
- ¼ cup sourdough starter (discard or active)
- ¼ cup ground flaxseeds (optional)
- ¼ cup honey or maple syrup (honey only if over 1 year old)
- ¼ cup coconut oil, melted
- ½ tsp vanilla extract
- ¼ tsp cinnamon (optional)
- ¼ cup mini chocolate chips
- ¼ cup finely chopped nuts or sunflower seeds (optional)
- ¼ tsp salt
Instructions:
Step 1: Preheat and prep
Preheat oven to 350°F and line an 8x8-inch baking dish with parchment paper.
Step 2: Mix dry ingredients
In a large bowl, combine the oats, whole wheat flour, flaxseeds, cinnamon, and salt.
Step 3: Mix wet ingredients
In a separate bowl, whisk together the sourdough starter, melted coconut oil, honey (or maple syrup), and vanilla extract.
Step 4: Combine and add chocolate chips
Pour the wet mixture into the dry ingredients and stir well. Once slightly cooled, fold in the chocolate chips.
Step 5: Press into the pan
Transfer the mixture to the prepared baking dish and press it down firmly into an even layer.
Step 6: Bake
Bake for 18-22 minutes, or until the edges are golden brown and slightly firm.
Step 7: Cool completely
Cool completely before slicing—this helps the bars hold their shape.
Step 8: Slice and serve
Cut into bars or squares and enjoy on your long car ride!
These sourdough granola bars are packed with wholesome ingredients and make a delicious, nutritious snack for toddlers and adults alike!
Homemade Spinach & Cheese Muffins



These soft, savory muffins are packed with hidden veggies, protein, and whole grains, making them a great for less mess, travel-friendly snack for toddlers on a long car ride!
Ingredients:
- 1 cup whole wheat flour
- ½ cup oat flour (or more whole wheat flour-I just blended some oats to make flour)
- 1 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- ½ tsp garlic powder (optional for extra flavor)
- 1 egg (or flax egg for egg-free)
- ½ cup milk (dairy or non-dairy)
- ¼ cup olive oil or melted butter
- ½ cup finely chopped spinach (or blended for picky eaters)
- ½ cup shredded cheddar cheese
- ¼ cup plain Greek yogurt (I was out- so I used sour cream this time)
Instructions:
Step 1: Preheat and prep
Preheat oven to 350°F and grease a mini muffin tin with coconut oil.
Step 2: Mix the dry ingredients
In a bowl, mix flours, baking powder, baking soda, salt, and garlic powder.
Step 3: Mix the wet ingredients
In another bowl, whisk together egg, milk, olive oil, and Greek yogurt.
Step 4: Combine and fold in fillings
Stir the wet ingredients into the dry, then fold in spinach and cheese.
Step 5: Fill the muffin tin
Spoon the batter into the muffin tin, filling each about ¾ full.
Step 6: Bake
Bake for 15-18 minutes, until golden brown and a toothpick comes out clean.
Step 7: Cool and pack
Let cool before packing them up for the car ride!
These muffins are soft, nutrient-dense, and easy to eat on the go, keeping little tummies full without the sugar rush.



Other Snack Ideas
I also packed apple slices with peanut butter for a nutritious, energy-boosting snack and cut-up grapes for an easy, refreshing bite. Both are simple, healthy options that keep little hands busy and tummies full

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Stainless steel containers
Recipe: Homemade Snacks for a Long Car Ride

Prep
20 min
Cook
20 min
Servings
12
Adjust Servings
Ingredients
0 of 10 ingredients checked

Instructions
- 1Preheat oven to 350°F and line an 8x8 pan
- 2Mix dry ingredients: oats, flour, flaxseeds, cinnamon, salt
- 3Whisk wet ingredients: sourdough, coconut oil, honey, vanilla
- 4Combine wet and dry, fold in chocolate chips
- 5Press firmly into pan
- 6Bake 18-22 minutes until golden brown
- 7Cool completely before slicing into bars
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